Tergar
Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar Tergar

"The essence of meditation practice is to let go of all your expectations about meditation"

Yongey Mingyur Rinpoche